Better Every Build

Start building momentum this week—get clarity, tools, and mindset shifts to help you launch your best ideas, stay focused, and finally follow through. Handcrafted for the self-employed. Sent every week.

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Embodied spiritual medicine and animistic teachings to help you find a sense of belonging and ease in your body and soul. I know that the more people who love themselves and feel they truly belong here, the more we find our wholeness as an Earth community. Join us for weekly inspiration on growing deeper relationship with your body and the spiritual Earth.

Stuck in the fog of fatigue, burnout, or information overload? I get it! I'm Angel Shannon, Board Certified Nurse Practitioner and Founder of Seva Health + The Seva Institute. I believe it’s time for a new kind of healthcare —the kind that helps turn science into self-care. Every week you'll receive real-life, evidence-based tools rooted in lifestyle medicine—from brain health and hormone balance to mindset and meal prep. Each issue is your invitation to live longer, live better, and finally feel like yourself again. Subscribe now and start your healing journey—one housecall at a time!

Dionne C. Monsanto is not your average yoga teacher. She is a native New Yorker who left a successful financial services career twice to become a full-time yoga teacher. She has since taught thousands of yoga/dance classes internationally. Her life after financial services has taken her around the globe teaching, speaking and training. She has appeared on TV, radio, print ads and magazines. As a mental health advocate, public speaker, performer, yoga/dance teacher, and life coach she connects people to their joy and assists her clients in remaining true to themselves. As a bestselling author and proud mother, she hopes to leave an example that her sons will follow to live happy, healthy lives and to make her deceased daughter proud. On any given day you will find her with a coffee cup or water bottle in her hand while on her way to or from, yoga, cooking, walking or coaching. She leads the way and challenges us to claim joy as our birthright and is the pied piper calling us to live life INjoy. Sign up for my newsletter below and get a few free chapters of my bestselling book, 101 Ways to Live Life INjoy. https://www.joyousocean.com/101waysbook-sample